Every couple experiences the occasional rough patch. Whether it’s a result of stress, money problems, or even poor communication and misaligned expectations, these bumps in the road can be difficult and damaging if not addressed properly.
One way couples can work through their issues — while still preserving their relationship — is by seeking professional help through couples counseling. Here are some ways couples counseling can help you through your rough patch.…
When you suffer from chronic and severe depression throughout the year, you may be open to trying treatments that go beyond taking a daily antidepressant. You also may need something more than talk therapy with a licensed counselor.
However, you may want to avoid undergoing electroshock therapy treatments to address your mental health symptoms. Instead, you might benefit from taking ketamine for depression and improve your mood.
Avoiding Electroshock Therapy …
Periodic feelings of anxiety are normal for patients of all ages, health, and backgrounds. But when it starts to interfere with your daily life, who can you turn to for help? Seeking mental healthcare can be an intimidating process, with long wait times and insurance policies to navigate. You might be surprised to learn, then, that your family doctor can help. Although family care physicians aren’t a full substitute for psychiatric care, your doctor can work to relieve your anxiety in the following ways.…
